Webinar Series One
Causes of Depression and the Biological Changes that Underpin it
Anglian Learning is collaborating with existing partners Innovate IFG, Anglian Leisure, as well as our new partner, the Cambridge-based charity, The Foundation for Young People’s Mental Health.
This three-part series will explore the complex causes of depression and the biological changes that underpin it. We will look at how everyday factors, such as stress and food, can influence mood and mental wellbeing. Practical strategies will be shared on how to support yourself and your young people by encouraging positive behaviour change, creating opportunities for healthier habits. Finally, we will cover effective ways to set and track personal goals, equipping participants with tools to support long-term wellbeing.
Before watching the webinars, please answer a short quiz to help Anglian Learning and YPMH measure the effectiveness of this series by clicking here.
Click on each webinar to view.
After watching the webinars, please answer a short quiz to help Anglian Learning and YPMH measure the effectiveness of this series by clicking here.
We would also welcome your feedback and ask you to complete this short survey.
Once you have completed the first series please do move on to series two.